‘Scaloppine’ of sole fillets with lemon

Difficulty:  Time:

INGREDIENTS (x2 persons):

• - 3 fresh lemon sole fillets (around 300 g)
• - plain flour
• - ½ lemon juice
• - 2 glasses of dry white wine
• - extra virgin olive oil
• - salt, ground pepper (optional)
• - 1 handful of parsley, finely chopped

WHAT TO DO:

• 1. Pour some plain flour on a dinner plate, cover both sides of the sole fillets in flour.
• 2. Then, in a non-sticky frying pan, fry the fillets in olive oil.
• 3. When pan fried on both sides, add the lemon juice, let it dry up at high temperature, and then pour the white wine as well as a pinch of salt. At medium temperature let the sauce slowly evaporate and become creamy. It will take few minutes.
• 4. Serve it warm with freshly chopped parsley and a dip of olive oil and black pepper, if desired.

TIPS & TRICKS:

Fresh lemon sole fillets can easily be found at your local shop. If not, you can try the same recipe with another kind of white meat fish fillets you like.